Spine healing exercises for backpain relief
Tame your spine & relieve your pain naturally with ease
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You will understand your spine’s behaviour better and gain access to your body’s inner healing ability.
You will discover the secret of how to turn struggling moments into thriving moves that will strengthen the ideal function of your vertebrae and you will be able to do your everyday tasks with much less pain and more joy.
Who is this course for:
This course is for people who wish to regain control over their back and pain, who have tried a lot already and do not feel satisfied with their state
or even have completely lost any hope of their state becoming better and just want to have less pain throughout the day.
Who wants to understand their spine and body's function on a deeper level and is willing to learn and try new ways and strategies to improve the quality of their lives.
Ideal for prevention purposes too.
Who is this course NOT for:
- If you always find excuses why not to start doing exercises
- If you quickly quit anything you start
- If you know better than anybody else what is good for you
- If you don't follow simple instructions - always want to "change for the better"
This course runs from 4 September to 1 October 2023
Please fill in the form to be notified of the next round of this course.
Also share this website with anyone who you think would love to participate too.
You will understand your spine’s behaviour better and gain access to your body’s inner healing ability.
You will discover the secret of how to turn struggling moments into thriving moves that will strengthen the ideal function of your vertebrae and you will be able to do your everyday tasks with much less pain and more joy.
Who is this course for:
This course is for people who wish to regain control over their back and pain, who have tried a lot already and do not feel satisfied with their state
or even have completely lost any hope of their state becoming better and just want to have less pain throughout the day.
Who wants to understand their spine and body's function on a deeper level and is willing to learn and try new ways and strategies to improve the quality of their lives.
Ideal for prevention purposes too.
Who is this course NOT for:
- If you always find excuses why not to start doing exercises
- If you quickly quit anything you start
- If you know better than anybody else what is good for you
- If you don't follow simple instructions - always want to "change for the better"
This course runs from 4 September to 1 October 2023
Please fill in the form to be notified of the next round of this course.
Also share this website with anyone who you think would love to participate too.